Monitor key health metrics and stay motivated to finally achieve your fitness and wellness goals.
The Best Fitness Trackers for Women
The most suitable fitness trackers are those that can be easily carried around to remind you of your health objectives as they assist in tracking your daily activities such as the number of steps you take, the quality of your sleep and the level of activity. These devices will give you the motivation and data you need to keep you accountable whether you want to reach 10,000 steps or sleep better.
The options are so numerous, such as high-tech smartwatches that call and receive calls, or simple, no-screen bands, that it is sometimes difficult to choose which one to purchase. That is why we have gathered the best fitness trackers to suit different lifestyles and budgets. The devices were thoroughly tested and of high quality, such as the depth of workout and sleep monitoring, usability, battery life and adaptability to various fitness activities.
Heart rate was measured against a chest strap monitor to provide accurate results. To further define the best fitness trackers, the engineers and analysts of The Beauty Homes tested 21 models over a duration of years. They paired lab tests with real-life applications, longevity of the applications, functionality and design.
Jump To Review Our Top Picks:
1
Best Overall Fitness Trackers
Fitbit Versa 4 Fitness Smartwatch
PROS
- Built-in GPS
- Sleep tracking with sleep score
- Voice assistant compatibility
CONS
- Slightly bulky design
Whether you want a watch to track workouts or monitor everyday metrics like step counts, this Fitbit is a solid, reasonably priced option. Fitbit’s latest smartwatch is a favorite among our experts for its intuitive interface, reliable tracking features, heart rate monitoring, and strong battery life, which can last six days or more. Its large always-on display makes it easy to quickly check sleep and activity stats, control music, view text notifications, or even take calls when your phone is nearby.
The watch tracks sleep and generates a sleep score to help you understand how well you rested and whether you’re ready for an intense workout or need more recovery. The Versa 4 also includes built-in GPS, making it suitable for hiking, running, or cycling without your phone, and it’s water-resistant for swimming.
In addition, it continuously monitors heart rate and tracks steps, distance, calories burned, hourly activity, active minutes, and floors climbed. You can also use the Fitbit app to set personal goals and access more detailed insights. If you forget to log a workout manually, the watch can automatically detect and record many activities.
As one of the consumer testers said of this device, “It keeps you motivated to stay active and is very easy to set up and use for basic functions.” The large and easily readable screen does have the drawback of possibly being too large for some users with smaller wrists. With this and some of the older models, such as the Versa 2, some of the testers found that it was uncomfortable on the wrist bones and that the thick band was not as visually appealing.
FEATURES AT A GLANCE: Battery life: 6+ days | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes
2
Best Value Fitness Tracker
Fitbit Inspire 3 Fitness Tracker
PROS
- Slim, lightweight design
- Budget-friendly price
- Can be clipped onto clothing with a separate accessory
- Excellent battery life
CONS
- Limited color options
- Fewer features compared to other Fitbit models
This watch is a great option for anyone on a budget of under $100 who wants straightforward, reliable tracking features. It’s easy to use and covers all the essentials—steps, distance, and calories burned—making it perfect for everyday activity and simple workouts like walking or cycling. It also includes a heart rate monitor, helping you keep a closer eye on your overall fitness.
In case you don’t want to wear a fitness tracker on your wrist, you can purchase a clip that will allow you to fix the tracker to your clothes or sports bra. It’s also swim-friendly, with water resistance up to 50 meters, and offers impressive battery life of up to 10 days. The main downside is that the Inspire 3 is only available in three color options.
One of our consumer testers said that the Fitbit was so minimal that it went unnoticed when she was working out. Our testers also discovered that the display was easy to read even though it was smaller in size and the tracker scored the highest in design, functionality and installation. Personally, the long screen was a little awkward initially, but I later did not feel it on my wrist as much. Although it is long, you can only see a smaller part of the screen as you scroll, which I found to be a strange design decision.
FEATURES AT A GLANCE: Battery life: Up to 10 days | Water resistant: Yes, up to 50 meters | Built-in GPS: No (connects to phone’s GPS)
3
Best for Phone-Free Workouts Fitness Trackers
Garmin Venu 3S Running GPS Smartwatch
PROS
- Built-in GPS for outdoor activities
- Stylish, visually appealing design
- Reliable performance for long runs, hikes, and swimming
- Lets you track workouts and listen to music without needing your phone
CONS
- Some users may experience skin irritation when sweating
- Distance tracking can be slightly inaccurate at times
This watch can be used by avid runners, cyclists, swimmers or hikers to have phone-free workouts, regardless of their location. I’ve worn my Garmin Venu 3S for everything from half-marathons to quick 5Ks, and it’s been reliable every time. You don’t need to stay within range of your phone to follow workouts, and you can even listen to music through your headphones directly from the watch.
The screen is so simple to read mileage, pace, time and heart rate during a run, which is handy to anyone who uses zone running (a form of training that demands that you run within a certain range of heart rate). Training a 5K, I enjoyed creating my own training runs in the Garmin app which I could then track on my watch to remember when to sprint or jog in intervals and speed work.
The tracking capabilities go far beyond running. In addition to running, I have been able to follow weightlifting exercises, hikes, bike rides, kayaking trails, and swimming sessions using this watch. It even has an inbuilt GPS that can guide you in long runs or hikes. It is generally a costly, yet a great option among all the athletes of all professions, but particularly among the active runners.
I never liked watches since I considered them to be heavy and cumbersome to wear but after a few days of using this watch, I changed my mind. I no longer remove the watch unless I have to charge it, shower, or attend a formal event, but it otherwise fits in with my everyday clothes.
Also, the battery life is fantastic (the brand boasts of up to two weeks), and I hardly ever have to charge the battery. I also like that the watch reminds you to move after being inactive, and it changes the objectives such as the number of steps to take as time goes by so that you can slowly improve your fitness. Itchy, reddish skin under the watch was also experienced by another tester and myself during some of the runs in the summer, although I have not had any problems since I started cleaning up the device with alcohol wipes at night.
The tester said, I compared my heart rate at various doctor visits and the watch was within one beat per minute of the doctor. Nevertheless, I also find that in all activities, this watch is slightly overestimated, and instead of 3.1 miles after a 5K, my watch showed 3.2 miles, or instead of 2000 yards of swimming, my watch showed 2200 yards, which is typical of many fitness trackers in my experience.
FEATURES AT A GLANCE: Battery life: Up to 2 weeks | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes
4
Best Minimalist Design Fitness Trackers
WHOOP 4.0 Wearable Health, Fitness & Activity Tracker
PROS
- Sleek, minimalist design
- User-friendly app that’s easy to navigate
- Comfortable to wear, based on tester feedback
CONS
- Requires a subscription for full features
In case another screen in your life seems to be overwhelming, this no-screen fitness band, which nonetheless records a lot of analytics and exercises, is worth trying. Despite its minimalist design, it tracks a wide range of metrics, including sleep, blood oxygen levels, skin temperature, and heart rate. We would prefer that the Whoop 4.0 was not a subscription-only device (it will cost you either $30 per month or 239 per year), but our professionals believe it is worth the money.
Unlike most fitness trackers, Whoop doesn’t have a display at all—a feature some testers actually preferred. The companion app is intuitive and presents your data in a clear, easy-to-understand way. Another bonus is the ability to choose from different band styles to match your look, and purchases from the Whoop site come with a lifetime warranty.
One of our consumer testers said, the Tester, I am glad the device did not have an interface or emit any noises or vibrations. One more tester stated that the sleep tracker on the Whoop was my favorite feature. Monitoring my (lack of) sleep was eye-opening, and the data presented on the app was useful in developing more effective habits.
I personally found the Whoop 4.0 to be too thick and conspicuous compared to the thinner Fitbit alternatives, but the majority of testers did not express the same opinion. In fact, one mentioned it felt very comfortable and didn’t have the bulky feel of a traditional smartwatch.
FEATURES AT A GLANCE: Battery life: 4–5 days | Water resistant: Yes, IP68 or up to 10 meters | Built-in GPS: No
5
Best Lightweight
Fitbit Charge 6 Charging Cable
PROS
- Built-in GPS for accurate outdoor tracking
- Monitors heart rate and blood oxygen levels
- Suitable for swimming and lap tracking
CONS
- Limited to just three color options
This watch is light and slim, making it a perfect watch to be used by any person who is interested in having a watch, which is not flashy but has many features during workouts and swimming. This fitness tracker is lightweight and thus it can be worn on a daily basis provided that you are only interested in counting the number of steps you take. It has most functions of other Fitbit models, like heart rate and blood oxygen measurements, but in a smaller size.
While many smartwatches can track swimming, this one is particularly well-suited for it thanks to its lightweight feel, which won’t weigh you down in the water. It’s fully waterproof and offers up to seven days of battery life, so you won’t need to take it off at the end of the day unless you’re charging it.
In contrast to certain Fitbit trackers, this one includes an inbuilt GPS to capture outdoor runs, and a six-month free trial to Fitbit Premium that provides you with a personalized account of your activity, sleep, heart rate, and more. It is available in three colors black, white, and coral, but you can always replace it with a more fashionable band by shopping at Fitbit accessories.
Testers found it comfortable and easy to wear, noting that it helped motivate them to stay more active. One tester mentioned that the step tracking was especially encouraging, and the sleep tracking felt accurate and helpful for building better habits.
FEATURES AT A GLANCE: Battery life: Up to 7 days | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes
6
Best for iPhone Users Fitness Trackers
Apple Watch Series 11 Smartwatch
PROS
- Highly rated, top-performing brand
- Large, bright Retina display
- Seamless integration with iPhones
- Allows you to make and receive calls and texts
- Provides an easy-to-understand sleep summary
CONS
- On the expensive side
- Battery life could be better
The feature-packed Apple Watch Series 11 is a great choice for iPhone users who want to stay connected without carrying their phone on walks or runs. Olivia Lipski, a Senior Reviews Writer and Product Analyst, has tested several versions of the Apple Watch—including the Series 9, Series 10, and now the Series 11—and highlights how seamlessly it works within the Apple ecosystem.
When you already have an iPhone, there is nothing like the smooth experience that you have when using it with other Apple products, be it AirPods or an Apple Watch. This watch is quite expensive, yet it is much more than a fitness tracker: You can pay with Apple Pay using it, and in case you purchase a cellular plan, you can even send text messages and make phone calls.
You can also follow various kinds of exercises, including running and yoga, HIIT and swimming (it is water- and dust-resistant) with this watch. In addition, the watch will remind you that you have not started an activity to record to inquire whether you would like to begin a workout (walk, run, etc.). In addition to the physical activities, the Apple Watch tracks a plethora of other health indicators, and the Series 11 even breaks down your sleep quality into a sleep score.
To keep you fit, Apple has two specific apps, Health and Activity, to display your statistics, as well as a premium home workout program, Apple Fitness+. The Series 11 also added the Workout Buddy feature, which runs on Apple Intelligence. This aspect provides pep talks and inspirational ideas on exercising.
It comes in four aluminum finishes, and it has a big and bright screen, and a slim design. The battery life is not as long as other brands, but Apple has increased the battery life of the Series 11 up to 24 hours (you can get up to 8 hours of battery life with a 15-minute charge!). It also supports 5G connectivity, allowing for faster performance and the ability to download music without relying on Wi-Fi
One tester shared that hitting daily goals—like move or exercise targets—felt especially rewarding. Another reviewer noted that the watch never felt heavy, bulky, or uncomfortable, even with all its features.
FEATURES AT A GLANCE: Battery life: Up to 18 hours | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes
7
Most Resembles A Real Smart Watch
Withings ScanWatch 2 – Hybrid Smart Watch
PROS
- Classic design that looks like a traditional watch
- Excellent battery life that lasts for days
- Comes in two size options: 38 mm and 42 mm
CONS
- Lacks built-in GPS for tracking outdoor activities
In case you would prefer to have a fitness tracker rather discreet, this is a great watch to pick that looks like one. It is made to suit anybody who seeks to have the advantages of a fitness tracker without the stereotypical athletic appearance. The recently released model fits perfectly well as a conventional watch so that it does not draw attention as a technology gadget.
Although it does not come with an inbuilt GPS to map the runs, it nonetheless measures the most important data such as steps, distance, heart rate and sleep score. The other positive feature is battery life, as the brand boasts of up to 30 days of power supply. Combined with the Health Mate application, you will be able to explore your fitness data further.
The watch is available in 38mm and 42mm sizes with straps which are interchangeable in case you desire to have a different style. With that said, the brand is among the denser ones in the market, which makes the watch a bit heavier, which not everyone among the testers liked.
Test Engineer Shahriar Rafi has discovered that ScanWatch 2 was simple to install and connect with the application. He also preferred the fact that it resembles more a traditional analog watch, with the only small digital display on the top. He has, however, indicated that individuals engaging in heavy lifting ought to be careful since bending the wrist may accidentally press the side button and terminate an exercise. He also didn’t find the watch to be quite big and heavy on his wrist, yet it is a good option to consider in case of a more traditional watch design.
FEATURES AT A GLANCE: Battery life: Up to 30 days | Water resistant: Yes, up to 50 meters | Built-in GPS: No
8
Most Stylish Fitness Trackers for Women
Fitbit Luxe with Special Edition Gorjana Bracelet
PROS
- Stylish, bracelet-inspired design
- Comfortable for all-day wear
CONS
- Takes some time to get used to the controls
Jewelry lovers will be drawn to the Fitbit Luxe, thanks to its distinctive band options. In our tests, it performed as reliably as you’d expect from a Fitbit device, but its standout feature is its refined, stylish design. This limited-edition version includes a bracelet band created in collaboration with the well-known jewelry brand Gorjana, giving it the look of an elegant accessory rather than a typical fitness tracker with a silicone strap.
When we tested it, we found the watch to be very comfortable. Even more surprising, the metal bracelet felt great to wear during workouts. The band is adjustable, with removable links that allow you to tailor the fit to your wrist. Beyond its appearance, it offers practical features like step counting, distance tracking, and weekly exercise summaries. We also appreciated the reminders to move after long periods of inactivity.
The interface wasn’t immediately intuitive at first, but it became much easier to navigate with regular use. Our tester received several compliments while wearing it to dinner, shopping, and appointments. And if you decide to switch things up, the bracelet can be easily swapped out for the included pink silicone band.
FEATURES AT A GLANCE: Battery life: Up to 5 days | Water resistant: Yes, up to 50 meters | Built-in GPS: No; connects to smartphone’s GPS
9
Best for Intense Athletes Fitness Trackers
Garmin Forerunner 265S Running Smartwatch
PROS
- Long-lasting battery life
- Tracks 30+ different activities
- Body Battery feature helps monitor energy and recovery levels
- Comfortable, easy-to-wear design
CONS
- Relatively expensive
There’s something truly magical about finding a smartwatch that actually understands your body. The Garmin Forerunner 265S in the striking Black and Amp Yellow isn’t just a piece of tech; it feels like a devoted running partner cheering you on.
The moment you wake up, that breathtakingly colorful AMOLED display greets you with a personalized Morning Report, setting a positive, motivated tone for your entire day. What completely won my heart is how deeply it cares about your well-being. It doesn’t just push you to run harder; it intuitively reads your training metrics and recovery insights to tell you exactly when your body needs to rest.
The 42mm and 46mm size is an absolute dream—snug, incredibly comfortable, and perfectly lightweight during those long, sweaty miles. It genuinely transforms overwhelming fitness data into a beautiful, easy-to-understand journey. If you want a watch that breathes life into your daily runs, this vibrant companion is a total game-changer.
The screen was easy to read, and our pros did not experience much sun glare. A particularly impressive feature is the Body Battery monitoring, which monitors physical activity, sleep, and others, giving you a personalised score to show how much energy you have. This will assist you in knowing the duration of rest, sleep and recovery and when to resume activity. With an inbuilt GPS, you can run without your phone and download music to listen to during walks or runs.
One tester shared, “I like that nearly every feature on the watch is customizable—you can tailor it to show only the stats that matter most to you.” Testers also noted how quickly the watch recharges, minimizing downtime. Although it’s slightly bulky, it remains comfortable to wear, even for those with smaller wrists.
FEATURES AT A GLANCE: Battery life: Up to 15 days | Water resistant: Yes, up to 50 meters | Built-in GPS: Yes
What to look for when buying the best fitness tracker or watch.
When purchasing a fitness watch, a couple of features and characteristics should be considered before purchasing:
✔ Waterproofing: In case you want to go swimming with your watch, ensure that the watch is waterproof. Make sure that it is wearable when swimming, remember the maximum depth that the watch can be used in and check whether there are any time limitations. There are water-resistant watches, which can be submerged in water to a certain depth, and others may have a time limit to submersion.
✔ Budget: Fitness trackers and watches can cost between 100 and 500 or higher. Usually, the more expensive the model, the more features you will have, so you should ensure that you will utilize the features in case you are willing to pay more.
✔ Design: There are watches that appear more fashionable and those that appear more rough. Think about how frequently you will be wearing the watch- will you just be wearing it to exercise, or do you want to wear it every day to work, to dinner and to nightclubs, you might want something a little higher. The watch face and band size may also influence the ease of reading the metrics and the watch being stylish or subtle.
✔ Comfort and fit: Fitness trackers and watches are available in various shapes and sizes. In case you have small wrists, you might consider finding a thinner or smaller watch face, otherwise it will feel bulky. Another thing you will want to look at is the band of your tracker to ensure it is easy to clean and workout friendly. Silicone and fabric bands may also be more comfortable based on the activity (I like silicone when swimming, whereas a fabric band is more comfortable when I wear it every day).
✔ ️Battery Life: Battery life is an important factor, especially if you don’t want the hassle of frequent charging—or tend to forget to plug in your device. Depending on the model, battery life can range from about 18 hours (requiring daily charging) to up to a month. If you plan to track your sleep, a longer battery life and faster charging time will be especially useful.
✔ GPS: Built-in GPS is valuable for activities like running, cycling, or hiking, as it allows you to track routes, distance, and speed without needing your phone. However, GPS-enabled watches are typically more expensive, so it’s worth considering if you’ll actually use this feature. Some trackers without built-in GPS can connect to your smartphone’s GPS instead, but that means you’ll need to carry your phone. Certain models, like the Garmin Forerunner 265S, even offer route mapping and live directions to help you stay on track during longer workouts.
✔ App Features: While most fitness trackers display basic stats like steps, heart rate, and workouts on the device itself, their companion apps often provide deeper insights. The Fitbit app (pictured left) even offers some workout classes and the Garmin app (pictured right) lets you design training programs to follow on your next run. For some devices—such as the Withings ScanWatch 2 and Whoop 4.0—the app is essential for unlocking the full range of features and data analysis.